Beat Stress and Experience
More Joy In Your Life

in Just 21 Days!

If you're experiencing the following stress symptoms and you want a positive life transformation, this course is perfect for you

If you're experiencing the following stress symptoms and you want a positive life transformation, this course is perfect for you

Do you find yourself constantly irritable and overwhelmed?

Does stress cling to your body, causing headaches, shoulder and back pains, or even difficulty breathing?

Are sleepless nights fueled by racing thoughts affecting your overall well-being?

Do stress-induced mood swings affect your relationships both at home and at work?

You feel the weight of stress but you are either too tired or too busy, making it challenging for you to address these pressing issues.

You long for change, but you don't know where to start . . .

here's the perfect solution!
live a Life with Less Stress & More Joy: Discover the Power of 15 Minutes

What if I told you that in just 15 minutes a day, for 21 days, you could cultivate habits that bring lasting transformation?

Say goodbye to overwhelming routines and hello to a life filled with joy and resilience.
With our Stress To Joy Online Course, change has never been more attainable.

Unlock the Path from Stress to Joy: Your 21-Day Transformational Journey

In this 21-Day Online Course, you'll find strategies that aren't just easy to use — they've been tried and tested by me and my amazing clients. You're not just picking up some textbook info; you're getting real tools that work, backed by real stories of success.

What makes this course special?
It's all about taking care of you from every angle. We're not just talking about calming your mind; we're also diving into what your body and spirit need to thrive. You're not just getting a few stress-busting tips; you're getting a full toolbox of methods to boost your mental, physical, and spiritual health.

Feel Lasting Joy Every Single Day Despite Stressful Times

Picture this: a life where you've mastered the art of calm, effortlessly flipping the script on negativity and turning it into positivity.

What if you learned to create a handy list of mood-boosters ready to lift your spirits up whenever you needed?

And imagine fueling your body with better eating and sleeping habits, revitalizing yourself from the inside out.

Could you live your best life and create better relationships by mastering happiness habits that lead to personal and professional success?

If you're ready to make it happen, embrace the change today by taking the 21-Day

Stress To Joy Online Course!

By taking this course, you will:

  • Learn simple techniques to calm your mind using Active Meditation.

  • Discover how to let go of worrying using Cross Road Technique.

  • Recognize problems and improve your relationships using the Importance Rule.

  • Explore ways to decrease frustration with Circle of Influence

  • Find out how to get a good night sleep using the Floating Bubble Technique.

  • Identify ways to avoid emotional eating by using the Self Dialogue Journal.

  • Realize the 7 keys to happiness with the COMPASS Direction.

Embark on Your Learning Journey: Access the 21-Day Online Course Anytime, Anywhere!

1.) Kickstart your day with a 5-15 minute engaging video lessons about
Holistic Stress Management Techniques:

Uncover the basic steps to manage internal struggles


Symptom Minimization: Learn techniques to alleviate

tension, overwhelm, worry, irritability, insomnia, and

emotional eating.

Joy Maximization: Build 7 key happiness habits to

enhance your overall well-being.

2.) Dive into insightful action guide exercises that you can download and reflect upon for a deeper understanding.

3.) Elevate your daily routine with a bonus one-minute mindfulness audio, enhancing your practice throughout the day.

Why Choose Our 21-Day Program?

  • Efficiency: Invest just 15-20 minutes a day for 21 days and witness a profound change in your life.

  • Interactive Learning: Videos, audios, and reflection worksheets cater to diverse learning styles.

  • Real-world Insights: Benefit from case studies and stories that make learning relatable and practical.

  • Convenience: Learn from the comfort of your own space with our online platform, providing you the flexibility to fit the program seamlessly into your schedule.

  • Long-Term Investment: Make a one-time investment in yourself for enduring benefits, gaining valuable tools that will continue to enhance your well-being long after the 21-day program concludes.

Ready to Transform Stress into Joy?

Your journey to a stress-free, joy-filled life starts now.
Click below to gain immediate access and take the first step towards a happier, healthier you.

For almost two decades in my psychiatry practice, I have observed lives being damaged by stress. So it became my lifelong mission to help people minimize the stress and maximize the joy in their life.

It's about learning the right strategies and the tools and having the right techniques at your disposal to be able to handle any situation without being consumed by stress.

Although I’ve had many years of education and learning from my patients, the tools I want to share with you have taken on a very personal meaning since I try many of these techniques myself. I experience stress, firsthand.

Being a mother, a professional businesswoman, and an active volunteer in my community, my life has so many demands that the word “busy” doesn’t begin to describe it.

When people ask me if my life is busy, I answer,

“My life is very colorful; there is never a dull moment.”

Do you need help in making your life colorful too despite the stress?

What people are saying...

Move from Stress to Joy

"If you’re stressed, worried or worn out, take Dr. Rozina’s 21-Day video course. She’ll teach you how to move from stress to joy with easy step-by-step solutions. Start each day with one of her brief videos. Listen, learn, and use each lesson to unwind. Then download the helpful worksheets and practice the changes you need. If you’re like me, you’ll love her clear approach to becoming a more relaxed and happier person. Thank you, Dr. Rozina!”

Jean Tracy MSS

Overcome Overwhelm

"Dr. Rozina's Stress to Joy course is an awesome starting point for systematically eliminating overwhelm in your life! She shares some great fundamental ideas, models and concepts to help you to rewire your brain for happiness first. The toolbox presented in this course is practical and you can begin implementing it into your daily life immediately. Her positive energy came though the video modules as a pleasant surprise every day throughout the course. I'm looking forward to the next one!"

Shakeel Mohammed

Emotional bank account balance

"Thank you, Dr. Rozina, for helping me balance my emotional bank account! As a registered nurse and student, I’m no stranger to stress. Your online course has made me rethink about how I react to stressful situations. With heart and humor you’ve shown me how to relax, sleep better, prioritize amid seemingly overwhelming choices, and let go of what I can’t control. Little by little I’m developing a “wise mind” to act more in line with my life’s purpose.

These teachings require practice, but already I’m living more mindfully, self-aware, and reflecting love in my relationships. May you always be happy and grateful."

Ken Dyer


21 Training Videos to Guide You To A Stress-Free Life!

Limited Time Offer

One Time Payment

Only $497!

Are you next?

Now that you’ve seen the proof and the hundreds of mission-driven coaches like you who’ve gone on to change countless lives from within the Coach’s Secret community, I only have one more question to ask:

Will you be next?...

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